<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>wellness Archives * IAMHIPHOPMAG</title>
	<atom:link href="https://iahhm.com/tag/wellness/feed/" rel="self" type="application/rss+xml" />
	<link>https://iahhm.com/tag/wellness/</link>
	<description>The Number 1 Independent Hip Hop Community. Music, Movies, Unsigned Artists and more.</description>
	<lastBuildDate>Fri, 23 Sep 2022 16:57:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://i0.wp.com/iahhm.com/wp-content/uploads/2026/03/cropped-0001-1792929385100639187.png?fit=32%2C32&#038;ssl=1</url>
	<title>wellness Archives * IAMHIPHOPMAG</title>
	<link>https://iahhm.com/tag/wellness/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">140359734</site>	<item>
		<title>Overcoming Abandonment Issues to Build Healthy Relationships</title>
		<link>https://iahhm.com/2022/09/23/overcoming-abandonment-issues-to-build-healthy-relationships/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcoming-abandonment-issues-to-build-healthy-relationships&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcoming-abandonment-issues-to-build-healthy-relationships</link>
					<comments>https://iahhm.com/2022/09/23/overcoming-abandonment-issues-to-build-healthy-relationships/#respond</comments>
		
		<dc:creator><![CDATA[Editor In Chief]]></dc:creator>
		<pubDate>Fri, 23 Sep 2022 16:57:02 +0000</pubDate>
				<category><![CDATA[Fashion/Lifestyle]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behavioral change]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[counselor]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[lajune singleton]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental wellness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[post-traumatic stress disorder]]></category>
		<category><![CDATA[prefessional help]]></category>
		<category><![CDATA[provider]]></category>
		<category><![CDATA[psychotheraphy]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[sabotage]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[TRUST]]></category>
		<category><![CDATA[unhealthy relationship]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness coach]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://iahhm.com/?p=46426</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/iahhm.com/wp-content/uploads/2022/09/DSC_5055_1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/iahhm.com/wp-content/uploads/2022/09/DSC_5055_1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/09/DSC_5055_1.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/09/DSC_5055_1.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/09/DSC_5055_1.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" />Oftentimes adults don&#8217;t realize how impacted they may be due to abandonment issues until they see it begin to manifest in their personal and romantic relationships. Until the past is&#8230;</p>
<p>The post <a href="https://iahhm.com/2022/09/23/overcoming-abandonment-issues-to-build-healthy-relationships/">Overcoming Abandonment Issues to Build Healthy Relationships</a> appeared first on <a href="https://iahhm.com">IAMHIPHOPMAG</a>.</p>
]]></description>
		
					<wfw:commentRss>https://iahhm.com/2022/09/23/overcoming-abandonment-issues-to-build-healthy-relationships/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46426</post-id>	</item>
		<item>
		<title>Four Things Men Need To Know About Violent Trauma</title>
		<link>https://iahhm.com/2022/03/03/four-things-men-need-to-know-about-violent-trauma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=four-things-men-need-to-know-about-violent-trauma&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=four-things-men-need-to-know-about-violent-trauma</link>
					<comments>https://iahhm.com/2022/03/03/four-things-men-need-to-know-about-violent-trauma/#respond</comments>
		
		<dc:creator><![CDATA[Editor In Chief]]></dc:creator>
		<pubDate>Thu, 03 Mar 2022 16:52:11 +0000</pubDate>
				<category><![CDATA[Documentaries/Biographies]]></category>
		<category><![CDATA[Drama]]></category>
		<category><![CDATA[Fashion/Lifestyle]]></category>
		<category><![CDATA[Hip Hop Knowledge]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Crisis]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[domestic violence awareness]]></category>
		<category><![CDATA[domestic violence prevention]]></category>
		<category><![CDATA[Domestic Violence Prevention. Domestic Violence Awareness]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[Survive]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[there was violence]]></category>
		<category><![CDATA[Thrive]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Toxic]]></category>
		<category><![CDATA[Unkind]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wisdom]]></category>
		<guid isPermaLink="false">https://iahhm.com/?p=45903</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/iahhm.com/wp-content/uploads/2022/03/Stock-Image-1-scaled.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/iahhm.com/wp-content/uploads/2022/03/Stock-Image-1-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/03/Stock-Image-1-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/03/Stock-Image-1-scaled.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/03/Stock-Image-1-scaled.jpg?resize=44%2C44&amp;ssl=1 44w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/03/Stock-Image-1-scaled.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" />Written by Imani Kaliid Blue-collar men. All-City athletes. Musclebound gangsters. Dope dealers. Carjackers and at least one serial bank robber – a former teammate that once made the FBI’s Top&#8230;</p>
<p>The post <a href="https://iahhm.com/2022/03/03/four-things-men-need-to-know-about-violent-trauma/">Four Things Men Need To Know About Violent Trauma</a> appeared first on <a href="https://iahhm.com">IAMHIPHOPMAG</a>.</p>
]]></description>
		
					<wfw:commentRss>https://iahhm.com/2022/03/03/four-things-men-need-to-know-about-violent-trauma/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">45903</post-id>	</item>
		<item>
		<title>As Domestic and Street Violence Continue to Rise, Imani Kaliid Shares His Story of Survival and Free Mobile App to Save Victims in Distress</title>
		<link>https://iahhm.com/2022/01/19/as-domestic-and-street-violence-continue-to-rise-imani-kaliid-shares-his-story-of-survival-and-free-mobile-app-to-save-victims-in-distress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-domestic-and-street-violence-continue-to-rise-imani-kaliid-shares-his-story-of-survival-and-free-mobile-app-to-save-victims-in-distress&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-domestic-and-street-violence-continue-to-rise-imani-kaliid-shares-his-story-of-survival-and-free-mobile-app-to-save-victims-in-distress</link>
					<comments>https://iahhm.com/2022/01/19/as-domestic-and-street-violence-continue-to-rise-imani-kaliid-shares-his-story-of-survival-and-free-mobile-app-to-save-victims-in-distress/#respond</comments>
		
		<dc:creator><![CDATA[Editor In Chief]]></dc:creator>
		<pubDate>Wed, 19 Jan 2022 15:14:19 +0000</pubDate>
				<category><![CDATA[Documentaries/Biographies]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[domestic violence awareness]]></category>
		<category><![CDATA[domestic violence prevention]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[generational violence]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Imani kaliid]]></category>
		<category><![CDATA[inside]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental wellness]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[organ]]></category>
		<category><![CDATA[street violence]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[there was violence]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[two]]></category>
		<category><![CDATA[victims]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://iahhm.com/?p=45767</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/iahhm.com/wp-content/uploads/2022/01/image.png?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/iahhm.com/wp-content/uploads/2022/01/image.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/01/image.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/01/image.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/01/image.png?resize=44%2C44&amp;ssl=1 44w, https://i0.wp.com/iahhm.com/wp-content/uploads/2022/01/image.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" />“There Was Violence” is a recently released, must-read memoir-style book based on Kaliid’s personal trauma, story of survival, and emergence as a beacon of light for victims of violence with&#8230;</p>
<p>The post <a href="https://iahhm.com/2022/01/19/as-domestic-and-street-violence-continue-to-rise-imani-kaliid-shares-his-story-of-survival-and-free-mobile-app-to-save-victims-in-distress/">As Domestic and Street Violence Continue to Rise, Imani Kaliid Shares His Story of Survival and Free Mobile App to Save Victims in Distress</a> appeared first on <a href="https://iahhm.com">IAMHIPHOPMAG</a>.</p>
]]></description>
		
					<wfw:commentRss>https://iahhm.com/2022/01/19/as-domestic-and-street-violence-continue-to-rise-imani-kaliid-shares-his-story-of-survival-and-free-mobile-app-to-save-victims-in-distress/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">45767</post-id>	</item>
		<item>
		<title>10 Cancer-Fighting Foods to &#8220;Be At Your Best&#8221;</title>
		<link>https://iahhm.com/2021/10/15/10-cancer-fighting-foods-to-be-at-your-best/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-cancer-fighting-foods-to-be-at-your-best&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-cancer-fighting-foods-to-be-at-your-best</link>
					<comments>https://iahhm.com/2021/10/15/10-cancer-fighting-foods-to-be-at-your-best/#respond</comments>
		
		<dc:creator><![CDATA[Editor In Chief]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 15:28:37 +0000</pubDate>
				<category><![CDATA[Fashion/Lifestyle]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[The Come Up]]></category>
		<category><![CDATA[Top Stories]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[Bruce Fleisher]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Greg Nickel]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Lamar Odom]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lorenzo Neal]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[Sonny Brasile]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://iahhm.com/?p=45471</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?w=1080&amp;ssl=1 1080w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=672%2C672&amp;ssl=1 672w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=1038%2C1038&amp;ssl=1 1038w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=480%2C480&amp;ssl=1 480w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/10/242924433_2148221398661754_1989131778234420503_n.jpg?resize=44%2C44&amp;ssl=1 44w" sizes="auto, (max-width: 150px) 100vw, 150px" />With the everyday hustle and balancing act of managing work, kids&#8217; school lunches, homework, chores, and meal planning, people tend to leave little time to really think about long-term health&#8230;</p>
<p>The post <a href="https://iahhm.com/2021/10/15/10-cancer-fighting-foods-to-be-at-your-best/">10 Cancer-Fighting Foods to &#8220;Be At Your Best&#8221;</a> appeared first on <a href="https://iahhm.com">IAMHIPHOPMAG</a>.</p>
]]></description>
		
					<wfw:commentRss>https://iahhm.com/2021/10/15/10-cancer-fighting-foods-to-be-at-your-best/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">45471</post-id>	</item>
		<item>
		<title>Simple Tips to Optimize Everyday Health by Dr. Nooristani</title>
		<link>https://iahhm.com/2021/09/28/simple-tips-to-optimize-everyday-health-by-dr-nooristani/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-tips-to-optimize-everyday-health-by-dr-nooristani&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-tips-to-optimize-everyday-health-by-dr-nooristani</link>
					<comments>https://iahhm.com/2021/09/28/simple-tips-to-optimize-everyday-health-by-dr-nooristani/#respond</comments>
		
		<dc:creator><![CDATA[Editor In Chief]]></dc:creator>
		<pubDate>Tue, 28 Sep 2021 16:43:15 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[The Come Up]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[acidosis]]></category>
		<category><![CDATA[alkalinity]]></category>
		<category><![CDATA[balance 7]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ph]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://iahhm.com/?p=45380</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/iahhm.com/wp-content/uploads/2021/09/HomePage_top_image-1.webp?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/iahhm.com/wp-content/uploads/2021/09/HomePage_top_image-1.webp?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/09/HomePage_top_image-1.webp?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/09/HomePage_top_image-1.webp?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/09/HomePage_top_image-1.webp?resize=44%2C44&amp;ssl=1 44w, https://i0.wp.com/iahhm.com/wp-content/uploads/2021/09/HomePage_top_image-1.webp?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" />Managing the body’s alkalinity, acidity and overall pH balance is easy, thanks to these quick tips with long-lasting effects. Forget making and breaking another New Year’s Resolution to commit to&#8230;</p>
<p>The post <a href="https://iahhm.com/2021/09/28/simple-tips-to-optimize-everyday-health-by-dr-nooristani/">Simple Tips to Optimize Everyday Health by Dr. Nooristani</a> appeared first on <a href="https://iahhm.com">IAMHIPHOPMAG</a>.</p>
]]></description>
		
					<wfw:commentRss>https://iahhm.com/2021/09/28/simple-tips-to-optimize-everyday-health-by-dr-nooristani/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">45380</post-id>	</item>
		<item>
		<title>New Orleans Chef Steps Out of Louisiana…  and into the Kitchen for the Rich &#038; Famous!</title>
		<link>https://iahhm.com/2020/07/14/new-orleans-chef-steps-out-of-louisiana-and-into-the-kitchen-for-the-rich-famous/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-orleans-chef-steps-out-of-louisiana-and-into-the-kitchen-for-the-rich-famous&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-orleans-chef-steps-out-of-louisiana-and-into-the-kitchen-for-the-rich-famous</link>
					<comments>https://iahhm.com/2020/07/14/new-orleans-chef-steps-out-of-louisiana-and-into-the-kitchen-for-the-rich-famous/#respond</comments>
		
		<dc:creator><![CDATA[Editor In Chief]]></dc:creator>
		<pubDate>Tue, 14 Jul 2020 18:22:33 +0000</pubDate>
				<category><![CDATA[#FREEGAME]]></category>
		<category><![CDATA[Documentaries/Biographies]]></category>
		<category><![CDATA[Fashion/Lifestyle]]></category>
		<category><![CDATA[The Come Up]]></category>
		<category><![CDATA[award-winning]]></category>
		<category><![CDATA[black entrepreneur]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[private chef]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[take out]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://iahhm.com/?p=36338</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://i0.wp.com/iahhm.com/wp-content/uploads/2020/07/Ryan-Rondeno-1.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/iahhm.com/wp-content/uploads/2020/07/Ryan-Rondeno-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/iahhm.com/wp-content/uploads/2020/07/Ryan-Rondeno-1.jpg?resize=650%2C650&amp;ssl=1 650w, https://i0.wp.com/iahhm.com/wp-content/uploads/2020/07/Ryan-Rondeno-1.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/iahhm.com/wp-content/uploads/2020/07/Ryan-Rondeno-1.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/iahhm.com/wp-content/uploads/2020/07/Ryan-Rondeno-1.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" />New Orleans Chef Steps Out of Louisiana… and into the Kitchen for the Rich &#38; Famous! &#160; Personal Chef to the Stars; Ryan Rondeno, is a true master of his&#8230;</p>
<p>The post <a href="https://iahhm.com/2020/07/14/new-orleans-chef-steps-out-of-louisiana-and-into-the-kitchen-for-the-rich-famous/">New Orleans Chef Steps Out of Louisiana…  and into the Kitchen for the Rich &#038; Famous!</a> appeared first on <a href="https://iahhm.com">IAMHIPHOPMAG</a>.</p>
]]></description>
		
					<wfw:commentRss>https://iahhm.com/2020/07/14/new-orleans-chef-steps-out-of-louisiana-and-into-the-kitchen-for-the-rich-famous/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36338</post-id>	</item>
	</channel>
</rss>
